I’m an (almost) licensed mental health counselor with a passion for helping people understand themselves more deeply and live with purpose, while, hopefully laughing more than not. I hold a Bachelor’s Degree in Psychology and Criminal Justice, a Master’s Degree in Counseling from Upper Iowa University, and I’m trained in EMDR Therapy and trauma-informed services. Over the years, I’ve worked with individuals navigating a variety of challenges such as anxiety, trauma, marriage and relational struggles, personality disorders, and neurodivergence. My approach is always grounded in empathy, active listening, collaboration, a belief in the power of personal growth, and as always, humor.
My goal, whether it’s through counseling, communication, or simply connecting with others, is to create a space where you feel truly heard—and where you know, without a doubt, that you are enough. Through this blog, I want to hold space for you, offer a platform for connection, and, honestly, share a good laugh. Because, in my opinion, if we can’t laugh in life, what are we even doing? (And if you can’t laugh at yourself, we’ll work on that too 😉).
I’m a true crime fan, a massive lover of all things 1980s and 1990s, and above all, I want you to know... I see you (but, not in a creepy way, I promise!).
Contact Stacy for more info.